As we mature through life, safeguarding our mental acuity becomes increasingly crucial. While genetics play a part, what we eat has a profound impact on our potential to process clearly and retrieve information. This guide offers a approach for crafting a diet specifically designed to protect against cognitive deterioration. Focusing on whole foods

Could copyright fungi be the next big thing in treating first responders' PTSD? It sounds crazy, but researchers are starting to explore the potential of these mind-bending substances as a new avenue for helping those who deal with the horrors of the job. Studies have shown that magic mushrooms can reduce symptoms of PTSD, but more research is need